Free Masterclass
Emotional flow
A Path to Finding True Center in a Chaotic World
inside of this masterclass
...you’ll learn a super potent, one-of-a-kind somatic framework and practice to help you…
...enhance intuition
...generate presence within chaos
...find flow in the face of resistance
...digest your stress into creative fuel
...melt numbness or apathy into aliveness
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three things Emotional flow offers you…
Presence & clarity
Break-through
Creative flow
Emotional Flow is a one-of-a-kind trauma-informed meditation developed by Justin Hartery LMFT in his practice as a licensed somatic psychotherapist that offers a secret key to accessing presence and clarity no matter what is happening around you…even when your reality is in chaos.
No matter what you're feeling, shock, grief, rage, despair, or even inspiration - Within every emotion, no matter how painful, lies incredible vitality and aliveness that can be transformed into creative agency...without spiritual bypassing.
By learning the steps to digest and metabolize the raw life-force bound up in our survival instincts, we can find grace under pressure and the courage we need to meet both the horrors and beauty of this life head-on.
Where many people struggle to meditate, Emotional Flow, offers a practice that is truly unique. By including the active mind rather than trying to ignore it, this practice engages the body to unlock the tensions causing your thoughts to race in the first place. Only here can we get out of our own way and step into the present. In this way we see what is truly possible and can act with presence and discernment